Restless Legs?!

Question

Is anyone else experiencing restless leg syndrome? I’ve had it 5x in the past two weeks, with two nights in a row. I’m losing sleep! It’s too early to be miserable 😑 Any remedies?

Answer

Peppermint oil on your legs before bed, or lavender. That’s what I do for my husband and they’re both safe for pregnancy

Answer

Have you talked to your doctor about magnesium? It’s helped me a ton!

Answer

Omg yes!!!! Its horrible I'm 15 weeks tomorrow and I've been having it for weeks. It takes me forever to go to sleep. I do try and take a shower right before I'm going to sleep and run the water on my legs for a little while and rub my feet and legs. It helps a little but not total relief. I was researching. And being overweight or having low iron could cause it while pregnant. I even have it during the day, when I'm just sitting on the couch. Also saw where walking can help too!

Answer

My OB said it could also be that your iron levels are low. I bought a supplement today as well as magnesium. Hoping they will help both my migraines and restless legs

Restless Legs?!

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey