Caffeine - Coffee intake??

Question

I was told by my doctor that a cup of coffee a day is okay.
I’m definitely not drinking as much as I used to. And definitely not drinking coffee everyday. 
Just wanted to ask if you guys are still drinking coffee?

Answer

I'm not a coffee drinker but I live in the south and sweet tea is life. I still drink it everyday. I just drink more water than I normally would. In some countries caffeine isn't limited at all. I wouldn't worry about your morning cup of coffee

Answer

I drink 1-2 cups of regular tea a day. If I want more I have decaf. I did the same with my first pregnancy.

Answer

I know the UK and US differ a lot on their advice but over here in the UK your advised to not exceed 200mg of caffeine a day - this actually works out as 2 cups of filter coffee a day. Here is a link to our national health service site which breaks down the caffeine in some drinks: https://www.nhs.uk/common-health-questions/pregnancy/should-i-limit-caffeine-during-pregnancy/
I’m currently trying to stick with one cup of tea or coffee a day. On days where I am particularly tired I will go to 2 cups of tea.

Answer

They say it’s one cup of coffee for caffeine intake but that’s including all caffeine not just coffee. Chocolate as well. I drink my cup of coffee  in the morning as I really like it and it’s the only normalcy I have. Sometimes I have more caffeine than I would like if I’m enjoying some fudge later in the evening. I definitely have cut down though. I was usually a 3 cup coffee a day but since getting pregnant, I’m much more easy on th caffeine

Answer

I’m an avid coffee drinker. Always have been. I’ve cut back to 1 cup a day. If I go without I get an intense headache 😭

Answer

If I feel like it I will.

Answer

No, it smells horrible to me now.

Answer

I wasn't at all for the last 7 weeks or so but over the last few days I've had a small latte every day. 🤷

Answer

I still drink one cup of coffee a day (used to be 3) It’s the one routine I just couldn’t give up!

Answer

Yep I'm still drinking coffee too. I have 1 per day so that if i have a bit of chocolate it is still not over the 200mg per day suggestion.  Or if i have two cups i won't have any other caffeine for the day.

Caffeine - Coffee intake??

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