15 weeks pregnant, VERY itchy nipple. Help!!

Claire🌈🌸🌴 • Previous stillbirth 👣👼🏼 now Mother of 3💕

So I’m 15 weeks pregnant and besides my breasts being so sore, only my left nipple is mega itchy!

I need some relief.

Any suggestions?

I don’t really wear bras at the moment due to them being so sore.

Thank you guys 💕