Can’t sleep?

Question

I fall asleep on the couch lately before 8am, my husband tells me to go to bed so I do. Very long physical and mental work days exhaust me!! Fall asleep in bed right after but I’m wide awake by midnight and can’t seem to fall back to sleep until 3 or 4am. Then im back up at 5 am for work 😭😴 I’ve tried Benadryl, unisom, nothing helps!!! 
My bags under my eyes look like I’ve gone ten rounds with Tyson and I’m so miserable at work. Only 34 weeks along....

Answer

This is me lately. I cannot fall asleep for the life of me until 4/5am then back up at 730/8am with other 3. I'm 33 weeks today and its rough!!!

Answer

Sleep?? What’s that? 🙈

Answer

I had a similar thing for a few weeks between 27-33 weeks. I would be so tired, go to bed and wake up at 2am and would be able to sleep. At first I thought it was just the pain and heartburn but it happened even when I was fine. You're not alone. I see you already tried it but sometimes Benadryl would work and I took melatonin but you have to be careful because melatonin can mess with the baby's development

Answer

Same. I can’t fall asleep for shit. 😭 And I’ll literally be laying there not able to open my eyes cuz I’m so tired but not able to fall asleep. 😤 It’s so stressful.

Answer

I was getting a full 8+ hours of sleep every night until 2 weeks ago. My situation is just like yours, go to sleep early, wake up at midnight, then not go back to sleep till 3 or 4 am. It’s gotten better though, this seems to only happen 3-4 times a week. I’m not sure why, I’m not doing anything differently 🙍🏽‍♀️

Answer

This has been my life for months. Cant sleep through the night for the life of me. Last night I fell asleep at 930 and woke up at 2 am didnt fall back asleep until 4 am and then up again at 445. I've been up since then. Hopefully once baby comes it'll be better. I'm 37 weeks.

Answer

Melatonin helps me in a pinch. There is a slow release that is meant to keep you asleep so take that when you get in bed and it may help! It’s all natural, I just wouldn’t take it everyday.

Answer

It’s 3:15, I have a doctors appointment at 10 and I’m wide awake. Most nights can’t fall asleep until 4 or 5 and am back up at 9 or 10 with my toddlers 😩

Answer

Only 34 weeks? Girl you are almost done! It’s kind par for the course at this point. I’m 33 weeks, and don’t sleeping well at all.

Can’t sleep?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey