Hello ladies!

I'm reaching out to you y'all because I don't really have female friends and I really need answers. Ok so I'm expecting my period either tonight or in the next couple of days it's unpredictable because it's irregular but I'm in hopes it will come soon. Anyway. So lately before I get my period I feel like my PMS symptoms are getting worse.. I'm 36 years old and I'm not sure if it has todo with Me aging.. but I been getting my symptoms 2 weeks before my period comes. I feel anxious irritable and moody. And the paranoia is also escalating.

I have no energy and all I crave is junk. I feel bloated and my lower back hurts. I feel miserable. And I dont know what to do? It's interfering with my relationship and I'm also a mother of two. With my lack of energy I feel bad because I have no energy to do much with my kids. I'm also feeling down because my husband doesn't seem to understand me and I feel like he is just judging me. Please help! I need to know if this is normal or am I losing it?