Pain in my hip

Jessica

I work food service and I’m 5 weeks pregnant and the last couple days my hips have been hurting so bad. It’s like someone hit me with a ball bat and I’ve got a knot in my left side of my thigh up high so idk what else to do anymore. Really don’t like this pain I never had it this bad with my first pregnancy so any reliefs I can do I go to a chiropractor next Monday so if it’s not better I’m gonna see if he can do something idk. Any advice would be great.