Ideas ?

Question

Home pregnancy yoga or exercises ideas that i could start doing that is safe ? Im already walking more. 12 weeks and 4 days today.

Answer

Sarah Beth has a good prenatal routine on YouTube.

Answer

My doctor told me to look up pregnancy yoga on youtube and Google and I do some walking on a treadmill

Answer

They say you shouldn’t start any new work outs after you become pregnant, but I bet as long as it’s something super light you’d be fine. Walking, light yoga, maybe look up some pregnancy workouts on YouTube.

Answer

Ugh, I wonder the same. Haven't worked out in so long I'm kinda scared to start again. Cant wait for spring so I can start at least doing walks. Walked my entire 1st pregnancy every day and 1 month after she was born I weighed 20 pounds less than before I got pregnant.

Ideas ?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products