Hey guys, have any of you been on the keto diet while breastfeeding. I'm looking to start this diet but I did read online to consult with a doctor before starting if you're pregnant or breastfeeding. I am nursing my three month old son and I'm just wondering if it is safe. I know baby gets all of his nutrients from my milk but if I'm not getting any sugars or carbs will that affect him in a negative way? Please let me know thank you for reading and your advice.