Started getting crampy around 11am and took a nap. Woke up and it was still there but figured just sore from dealing with our toddler.

Started to get some housework done and its been progressively getting worse.

Baby definitely isn't moving as much but will give occasional really strong kicks and whole stomach feels tight. Clear liquid CM but doubt it's my waters. I've also pooped (tmi sorry) like crazy the last few hours because it feels like I have to but I didn't eat any weird foods that I can remember.

I can't really time it but it does go away and come back in waves but only really in my back and hips?

Drinking cold water and sitting/standing/laying doesn't change it. Walking makes it 10× worse.

I just don't want to cry wolf by going in.