Prenatal Vitamins/ Periods
Hello everyone, so my husband and I are TTC baby #1 and I’ve been trying to get healthy (diet, exercise, vitamins) I’ve been doing Keto since January trying to drop some weight to help my period start, I am super irregular and have not had my period in about a year, so far I have dropped almost 20 pounds and started taking a prenatal vitamin beginning of February that I bought from Target, First Response Prenatal Chews and also 50mg of Zinc, so day before yesterday I started spotting and eventually ended up starting my period and surprisingly I’m super happy 😂 but my question is, I feel like maybe this prenatal vitamin helped me start my period, I’m just not sure but this is the only thing I’ve been doing differently, has anyone else experienced this? I’d appreciate any feedback, thanks!
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