Saw this online and found it a little bit helpful.

I had mild post natal depression with my first and I battled through it alone out of embarrassment and a lack of awareness of what was normal “baby blues” and what was more serious.

I know a lot of us are struggling with these last stages of pregnancy and it’s not unheard of to feel some of these symptoms before the baby is born.

Just remember what the end game is ladies! We’re growing tiny humans! We’re allowed to complain, cry, be angry, overreact... feel however we damn well please. The important thing is to keep talking, even after baby comes. Keep talking about how you feel, keep sharing.

We got this Mummies!!