Anyone have tips?

Nathali • Married ♥️ Mommy of 4 boys! 🧑🏽‍🦱🧑🏽 👶🏽👶🏽

What motivated you to lose weight and be healthier? I’m struggling so bad with my self esteem and hate my body but I can’t seem to get anything done. I know it may be depression but i don’t want to rely on pills to be able to be happy. I just need a boost of motivation:(