I’ve decided to commit myself to loosing weight and I’ve managed to lose 13kg (28 pounds) already through traditional workout and healthy eating but it took a year. I was told by my gynecologist that I need to lose 15% of my body fat in order to reduce my PCOS. Is a keto diet a good idea because I have a hard time handling carbs in other words carbohydrates are my addiction. I wanna try keto so I have more of a control over the amount of carbs I have in a day. I really wanna lose weight and be healthy. Has anyone gone on Keto for PCOS?