How Many Times a Day Do You Brush Your Teeth?

Question

Today while talking amongst friends, I’ve realized that many of them only brush their teeth once a day, usually in the morning.

I was quite shocked, because I thought everyone was supposed to brush their teeth twice a day. I personally feel like twice-three times a day is the most sanitary but I may be wrong.

Answer

It’s definitely better to brush at least twice per day, but I admit there have been multiple occasions where I’ve neglected to do it before bed, but I always brush in the morning.

Answer

I brush once a day but I agree that you should three times

Answer

Its usually twice but if I'm super tired not gonna lie I skip night time

Answer

If you brush once a day the best time to do it to prevent cavities would be at night since you make less saliva during the night so it's easier for bacteria to hurt our teeth. 
I try to brush 3 times a day. Ever since I started doing that I haven't had cavities but when I only did it 2 times a day I always had tons of them.

Answer

i’ve only ever done it once a day and have never had a cavity or any type of problem🤷🏻‍♀️

How Many Times a Day Do You Brush Your Teeth?

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