How to deal with “no contact” in break up, any tips?

How can I not mess up and go back to him, I blocked him on everything but there’s always this little thought in the back of my mind “what’s he doing, I miss him”

I left him and I know it’s a very unhealthy relationship.

Is there any tips to keep it out of my mind and stop the temptation from being lonely?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors