Hot Yoga and Kombucha during Pregnancy
Hi y’all so I love being fit and healthy and I was really into Hot Bikram Yoga for about 3 years now. I just found out i’m pregnant!! 🥳🥳🥳 Due 12/2/19!! I was reading about avoiding hot yoga because high temperatures are not good for my baby 😥 this makes me sad, but on the bright side I’m really looking forward to doing prenatal yoga 🧘🏼♀️ does anyone know when I can start doing it? Also I love drinking Kombucha (love the taste and the probiotics) but also heard it’s not good during pregnancy what do you guys think??
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