This is my first pregnancy and I’m super excited to continue my fitness lifestyle throughout my pregnancy! Any tips and tricks to maintain workouts and healthy eating? ✨✨

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Just gonna give you a warning, if you have any sort of morning sickness or nausea FORGET about eating healthy while it lasts. Just eat what makes your tummy happy, which is usually higher carb foods and not so much meat and veggies. You have the second trimester to get healthy again. Don’t feel bad if you get too sick/nauseous to work out or eat healthy! I had good plans for this and then the morning sickness hit and I just had to lay all that down till I feel better. :) good luck to you!

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Worked out religiously this year until I found out I was pregnant 3 weeks ago. What kind of workouts are you doing? I want to start back up!

This is my first pregnancy and I’m super excited to continue my fitness lifestyle throughout my pregnancy! Any tips and tricks to maintain workouts and healthy eating? ✨✨

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