Idk ??

So yesterday me and my friend were watching a tv show called good trouble and the girl was talking to her parents about her being gay and they already knew and it was cute asf but before that this girl said “I know why you are so afraid to tell your parents that you are gay it’s because you don’t fully accept yourself being gay” and I started to break down and I said damn that’s how I feel too and my friend looked over to me and was like “I love you and I accept you no matter what” and it was a sad moment but the moral of this post is does anyone know how I can be more accepting of myself ???