Unknown rash on my arm? Please help!!😭

Okay so I get these all the time, each time different spot on my body. And they are so so so itchy😭😭 but whenever I wanna go to a doctor about it, my rashes always disappear, so then they kinda don’t know what I mean. So all I’m asking is how to quit the itching????? And what this rash might be called?😭😭

Edit: I actually went to the doctor and showed him the photo too and he said that it probably had something to do with me being allergic to gluten. Just thought I’d share for those of you with the same itchy rash.

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