Hoe Phase (please don’t judge)

I just got out of a 3 year relationship last year....and ever since I have not been myself. I have been having way too much casual sex which is not me at all. At one point I was abstinent for years and I feel as if my value has gone down...I’m not the same girl anymore...I don’t feel like wife material...I feel like trash. I feel like I’ve turned into everything I NEVER wanted to be...how do I get out the hoe phase?? I know this seems like a joke...but help a sista out.