What’s your TTC vitamin cocktail?!

Question

Curious to see what your Ladies vitamin regimen is?! Mine is.... morning: 300mg N-Acetyl-L-cysteine, 25mg DHEA, 180 mg vitamin E, 100mg Ubiquinol and omega 3 fish oil. Evening: 25mg DHEA, 100mg Ubiquinol, omega fish oil and Ready Set Go Best Nest prenatal. 
Baby Dust to you all!!

Answer

Here’s what my fertility Dr recommends. Circled ones are most important - on top of a good prenatal and folic acid.

Answer

I just take the One a Day prenatal (with folic acid and DHA) but then I take an additional folate supplement (Pink Stork) because I read that folate is better than folic acid.

Answer

Morning - NFH prenatal sap, 1000 IU vitamin D, omega 3 fish oil. 
Lunch time - NFH prenatal sap. 
Evening - NFH prenatal sap, 1000 IU vitamin D, omega 3 fish oil, and a b6-b12.  
We are TTC this cycle for the first time!

Answer

DHEA 100mg, fish oil, Vitamin B 100mg

Answer

5mg folic acid, pregnacare covieve (him and her), omega 3 and fish oil, evening primrose oil, royal jelly, maca root powder, bee pollen

Answer

Prenatal with DHA, vitamin d, vitamin B, vitamin C, pregnitude

Answer

Myo inositol + d-chiro inositol has completely changed my period for the better ✊🏻

Answer

I just take a chewable multi with folic acid. I had my levels checked and don’t even need a multi but I take it for the folic. 🤷🏼‍♀️

Answer

Read “it starts with an egg” not all vitamins/supplements are for every women. I tried all sorts of things over the last 18 months. But now am back to just taking one a day prenatal. I bought the couples pack so my husband has a preconception vitamin too

What’s your TTC vitamin cocktail?!

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