Do you eat breakfast

Question

When I was younger I didn’t and was able to keep my weight lean and under control. Then someone told me that you need to eat breakfast or it’s not healthy. So I did and my weight has been out of control, up and down since. 
I started last month casually not eating breakfast but mostly out of being busy. I’m losing weight gradually and more easily then I did before. I feel a lot better too.

Answer

I’ve never been a breakfast eater, I noticed I stayed leaner that way but I also felt sick if I ate in the morning. I’ve always been chubby but my weight never went up. I started eating breakfast around my senior year of high school and I gained so much weight. I went back to not eating it and just having a cup of coffee and I’m losing weight as well.

Answer

Yes I do I don’t know how people can go with skipping meals 😅 I’m hungry all the time

Answer

If I feel like it. The 3 meals a day thing is BS. We have fat/reserves for a reason. How are we suppose to use them when we are filling ourselves every 6-8 hours?

Answer

I haven’t eaten breakfast (unless I’m on vacation and I stop for breakfast) since 2nd grade. (I’m now in my twenties.) Yes, some people, studies, and professionals say it’s not as healthy to skip breakfast. But I know some people, including myself, feel better when they don’t eat until later in the day. I just always feel sick in the morning, and when I try to eat, I end up throwing up. But I do agree that skipping breakfast has helped me stay at a more steady weight. Even though I have heard eating breakfast makes you less hungry throughout the day, so you should lose weight, that just never has worked for me.

Answer

When I wAs a in school I never ate breakfast but only drunk milk 🥛 than my this habit got changed since I came in to workout 🏋🏻‍♀️ world

Answer

I have never been able to stomach breakfast... I just can’t.. it makes me feel sick.. I make it for the kids, but I wait until lunchtime and have an avocado, tomato salad..

Do you eat breakfast

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