What helps with nausea ?

Question

I’m 6 weeks pregnant and now the nausea is starting to kick in . I realize when I am really hungry I get nauseous even though when I see the food I’m even more nauseous. I have tried ginger tea cracker. What else do you ladies suggest ?

Answer

Gum and strawberries have been my go to.

Answer

Unfortunately I am constantly eating to try and avoid the worst of the nausea... try and eat a bunch of small meals even if they don’t sound great. Smoothies with lots of healthy ingredients help me stay full and get my veggies in. Try Lipton noodle soup (no chicken) with ritz crackers. It’s one of the only things I can get down when I’m really nauseous.

Answer

Try to eat small snacks throughout the day so you avoid getting to that super hungry point where you’re sick but everything sounds gross. Snacks that are high in protein will likely keep you satisfied longer.

Answer

Im 9wks4days with twins and gestational diabetes. I eat 6 small meals a day no more than 3 hours apart and try to make sure im no more than 8 hours without food over night. 
If your stomach is completely empty you will most likely feel more queasy. I find that if im feel absolutely horrid bubbly water (no sugar la croix works best for me) is better than reg water. The more hydrated you stay is supposed to be better. And i find lightly salted pretzels to be my go to for bad tummy days. Also tums might be your best friend. 
Hopefully these tips help. And listen to your aversions. If pickles make you gag stay away from them. I cant handle anything sweet. Makes me feel like hell and upsets my tummy as soon as it touches my tongue.

Answer

Carbs and berries are my go-to’s. Also smoothies are a great... pretty much the only way I can stomach veggies right now. 
Also, this is super random, but siggi’s skyr first thing in the morning really keeps my nausea at bay until I can get breakfast down (I have a toddler and it can get a little dicey for me)
Also try a Vitamin B6 supplement and then unisom (make sure the active ingredient is docylamine succinate, because there are multiple formulas) before bed. (B6 and doxylamine succinate are the active ingredients in diclegis but a tiny fraction of the price... although if your insurance covers diclegis, go for it)

What helps with nausea ?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products