Arguing mechanisms

Say you and and your SO we’re in an argument and it was getting very heated. Do you walk away and think about the situation or do you stay until the situation is resolved? My bf and I have different ways to handle BIG arguments. I usually walk away, cool down, and think about what I need to say. My bf however prefers to keep “fighting “ until it’s over. He usually gets mad at me for walking away and I get mad at him for not giving me space to think. I walk away because if I’m heated I’m going to say things I don’t mean out of spite. No matter how many times I tell him to just let me walk away, he always keeps pestering me to talk. This makes the whole argument 100 times worse. What do y’all do?

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