3dpo and still cramping?

Ashley👻

I got off of the Xulane patch at the end of March, had a normal period. I started cramping 3 days before Glow's approximation that I ovulated (I wasn't testing for ovulation, so not exactly sure.) I also had sore breasts the same day. Now I am 3dpo and still experiencing cramps and soreness. Do you think this is because my body is like "woohoo! No patch!" or something else?

Any insight is appreciated!