I don’t think I’m ready to date.

Whenever I’m dating someone new and it gets complicated I get super anxious and I start hoping they’ll just rip the bandage and leave me so I can be able to breathe again. I overthink a lot and although I definitely like having someone for me, the slightest issue in the relationship gives me intense anxiety and panic attacks cause I’m so terrified of them hurting me. I don’t know how to fix this.