Interrmidiat fasting in pregnancy
Ok,last few days I eated last meal around 18-19 and didnt eat till 10, and I noticed I was less hungry, less cravings, better toilet time and better sleep. I will try eat this way for.few days to see how I am feeling.
I noticed As well I was less overall bloaded.
Some say this is ok in pregnancy if you are full and not hungry some say it is not ok.
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