If you haven’t done Pilates throughout pregnancy, I’m not responding to your post. I’m just letting you know in advance because I know a lot of people have opinions and blah blah blah.

To those of you who did Pilates throughout the entirety of your pregnancy:

My doctor told me today (15w appt) that I’ll have to stop Pilates in a month due to how hard it is on abs. There is nothing wrong with my pregnancy and she would’ve told any healthy mama to stop Pilates.

My question is: With modifications, can one do Pilates all throughout pregnancy, especially if they’ve been doing it for awhile?

What modifications have you done besides using the wedge to elevate yourself?

Thanks in advance!