Any c section mommas starting to workout?

Question

I loved jumping classes & Zumba classes and I really want to get back into them. How many weeks pp when you started to workout ?

Answer

I am almost 7 weeks PP and just do walks for now because I am still scared, and my incision isn’t healing as I’d hope! But I think if you’re all healed and cleared, you can start easing into workouts! My plan is too start more real, intense workouts when I hit the 12 wk pp mark!

Answer

Hoping to, have my 6 week appointment tomorrow. Hoping to be cleared so I can do more than walking.

Answer

I've been walking since my first week home from the hospital. But I haven't started anything else, 6w today.

Answer

I was always taking walks as a work out/recovery. As soon as doc cleared me at 6 weeks pp. currently 9 weeks or so pp now. I lovvvvve Zumba !! Do it !!
Don’t forget to stretch before & after. 
I’m also eating cleaner, I was eating junk. Not ashamed to admit it lol.

Answer

To be honest I started working out two weeks after the surgery 🤦🏻‍♀️ it hurts but I was determined so far 26 lbs down you got this! Once you’re 6 weeks you should be on the clear but listen to your body see if light workouts would be okay for now

Answer

On my 6 week I went hard on the treadmill and over did it. Now I'm waiting for a week for my body to heal back again. Start slow would be my suggestion

Any c section mommas starting to workout?

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