Contraction confusion! Help!

So I was having some semi intense braxton hicks that were pretty frequent. Decided to chug 2 bottles of water to see if I could get them to stop! Well of course after drinking that much water my bladder is full so I will get one when/after I have to pee every 10 min or so! Lol. What the heck, how do you win here? Do you count a "pee" contraction or just ignore those, even if they feel intense? 🤣🤔