First period

Hello all, I’m just wondering if there is any remedies for severe cramping that you girls know of. I’ve just had my first period after being diagnosed with PCOS and being on birth control. And it’s only made my cramps worse. They were already pretty brutal but now it’s to the point where I can’t stand, sit, or lay down a certain way because otherwise it feels like my uterus is tying to murder me. Any help would be greatly appreciated 😩