Need some advice!!!! Please

Dana • ~Mommie🥰Mack~-of 4

I have been trying to lose weight but I gained 9 pounds this month I haven’t been eating the healthiest of coarse I don’t know what to do I try but I’m always hungry I have been dancing to lose weight I haven’t done any this week yet but I dance for at least 1 to 2 hours for the past two weeks what’s going on