Deli Meat

Are you guys avoiding deli meats or are you eating it?

With my first pregnancy it was a no no according to OB office (listeria risk). Then one day the doc told me it was ok so I ate one and got sick (nothing to do with the food). The nurse found out I ate a sandwich and the doctor said it was ok and she got so upset and shocked the doctor said it was ok.

My new doctor said it’s ok but everything I read says avoid it if possible just to be safe.

Just curious what everyone else is doing/what your doctors tell you.