Post pardum blues 🌀

I feel selfish, I tried for a very long time to have my son. He’s my whole world. But now my body is NOT what it used to be. I knew this would happen. I know I grew a baby. I understand all of that. I gained 90+lbs during my pregnancy. Strictly from stress that I was going to have something go wrong, just because we tried for so long. I had a completely healthy pregnancy. Besides my eating habits. My diet has “started tomorrow” for 5 months now. That’s embarrassing. I have about 45lbs I would like to get off.. I’m a stay at home mom with a 5 month old beauty.

How do you lose your baby weight?

Meal plans? Foods? Work outs?

Please help! ❣️