Soreness after working out
Any tips on how to lessen soreness after a workout? I just recently started working out again so my body’s not used to it. I was able to push through and do my ab workout today despite soreness. But I couldn’t do the leg workout because they’re sore (I did attempt and after like 2 squats I was like oop ok legs aren’t gonna bend like that today 😂).
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
