Too exhausted to clean

park

I feel so drained of energy. I went to meet a girl with clothes she bought. Cleaned the second floor of my house and then showered. Now I can’t motivate myself to do more. And I really need to do some laundry and go to the grocery store. Do you have a process? How do you motivate yourself? Do you have to nap in between? Do you clean your house in one day or do you split it up?