am i really overweight?

Question

i’m 13 and today i weighed myself. i’m about 10 stone and my height is around 5ft (probably a little bit taller). i’ve looked online and it is saying i’m really overweight. i go to the gym a few times a week but i’m still overweight???

Answer

If going by BMI then yes you could be considered slightly overweight BUT muscle weighs more than fat so if you’re going to the gym and are active it’s entirely possible that you have more muscle than fat which is a good thing. If concerned you can talk to you parents and doctor.

am i really overweight?

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