I’m pregnant and in pain

I know cramping is normal but this morning I woke up and I was so sore and in still in pain.

From my right side to my back it aches and hurts. I’m not sure if this is to be expected or maybe it’s because I held my pee last night for maybe a couple of hours and I’m paying for it this morning but I’m 6 weeks and a couple of days.

Any advice or knowledge?