Stopped birth control...now testing ovulation

Lindsey • Wife❤️RN❤️TWIN boys 💙💙

I’ve been on birth control for 10 years...just took my last pill on Monday. I am brand new to the ovulation testing. I have strips...when do I start? How frequently during the day do I test? The TTC is so brand new to us...so kinda lost.

Thanks for your help!