So ... I recently learned how you are more PRODUCTIVE in different ways throughout phases of your cycle!! How cool right?!

For example in the follicular phrase (the week after your period) we are: super high energy, this is a good time to brainstorm, plan, and initiate projects!

During ovulation our brains are the most verbal, consuming audible information best. This is also a good time for networking with more connective energy in our bodies!

The luteal phase is best for finishing projects because it’s the most detail oriented time and the brain is good at analyzing here.

Finally, during mensuration the right and left hemispheres are the most cross wired 🧠 - making this a good time for evaluation, researching, and asking yourself in your work: what is working? What needs to be changed?

All of this is SO cool!!!

BUT!!!!!

I have no idea when to tell when I move out of the follicular phase, begin ovulation, and go into the luteal phase ... so this is not super unhelpful at the moment.

Ladies! How do you know?