I think I am dehydrated
I’ve been having headaches, basically living off of Tylenol the past few days.
I just drank 3 bottles of water within an hour or so. I’m still thirsty for more water. I’m just now realizing that I may be dehydrated and that’s why I’ve been having headaches these past few days. I’m not pregnant.
Any tips to get back to normal when your dehydrated? I don’t have to go to the hospital do I 😨
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