B complex

For a few months I've been spotting for up to a week before my period. I have a 34 day cycle now, it used to be irregular in the past but now it's 34 days . I self diagnosed myself as having low Progesterone which leads to a short luteal phase. This cycle I started a b complex vitamin with 50 mg of all the b vitamins except folic acid which is 400 MCG. I take it with 500mg of vitamin c every morning, I am now on cycle day 36/15 dpo and I have had no spotting!! Yay 😃👍. The spotting usually starts around 8-9 dpo, so far all I'm having is white creamy cm, no spotting!!! Also 1 day late, I'm not gonna get my hopes up about that part because I only dtd about 2-3 days before ovulation, one time this month, I also had ewcm that day as well, something I don't usually get. If you've been spotting days before your period try b complex and vitamin c :) it's what I did differently this month and no spotting!! Yay 😃👍

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors