Spiraling into depression after a breakup while pregnant

I recently broke up with my significant other. I am almost 30 weeks. I am crying every single day. It sucks so bad. I don’t know what to do. I can’t stop feeling bad and thinking about what could have been and what should be instead of what is.

I’m not sure of what to do. I still eat and go to my appointments but I just cry everyday and can’t seem to pull myself out. I’m so terribly sad and down.

Is it worse because of the heightened hormones and pregnancy? Any help?