Stretching my ears

So I’m in the process of stretching my ears. My goal is 0g. I’m at 2g right now. I’ve tried stretching them to 0g already and the taper wouldn’t go through at all so I’m doing the taping method. I can’t take the tunnels out without my ears hurting and becoming so sore. Anyone have any tips to make this easier? Or any advice at all? TIA!