Herbal Supplement Oils - can I use????

Question

Hi all! I was wondering if you guys had any idea if I can use herbal oils in my smoothies I’m making. I’m in my first trimester and someone told me they thought I shouldn’t.

Answer

I would speak to your doctor. They’re mostly not recommended because they aren’t monitored for purity or regulated for what else is in it.

Answer

Ashwaganda should not be taken while pregnant. Ginger is supposed to be good for you, not sure about when taken as an herbal supplement vs fresh ginger. As for the others, perhaps consult with your physician / midwife.

Answer

If you plan on breastfeeding, I know you should stay away from sage, but I’m not sure about others.

Herbal Supplement Oils - can I use????

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