I’m not drinking enough water
So, I’ve always been bad at drinking enough water... my personal trainer today (who is also a registered nurse), had me step on a scale and was able to tell me, I’m not drinking enough water .. not sure how lol but anyways.. how much water do you ladies drink, especially those that breastfeed? I’m lucky if I drink one bottle, maybe two... and if I increase water, will I see a big difference in my milk supply ?
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