Weight gain

I don’t know what to do anymore. I know it probably sounds dramatic, but my weight is literally making me feel depressed. I seem to be piling on the pounds, even though I’m eating less and exercising more. I feel like I’ve become the ‘fat friend’, my boyfriend works out a lot and has a great body and it’s making me feel like everyone is looking at us like ew why is he with her?? I don’t know how it’s happened, I’ve put one like 20 pounds in the last 7 months. I stopped smoking cigarettes which I guess contributed to it, I almost feel like starting again to lose the weight. It’s honestly soul destroying, my self confidence is non-existent. Please can someone give me some advice?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors