Frequent Braxton Hicks

Talked to my doc yesterday but looking for anyone that has similar issues.

I have frequent - but not in a pattern - Braxton Hicks. 24 weeks. They can be as many as four an hour or yesterday I had maybe three all day. Today they’re frequent again and ranging from tightening to mild period cramps. Doc said as long as there’s no pattern, it should be ok, but If they’re happening frequently I can always do a non stress test at L&D. I don’t want to go to L&D for no reason or to have them tell me something like it’s just gas. Haha.

What worked for you? Does anyone else have frequent Braxton Hicks like this? I don’t remember this with my first.