Endometriosis?

A few days before I start my period now I always cramp really bad to the point I dont want to move. I always get into a hot bath to help the pain and take pain relievers but sometimes it doesn't work. What can I do to make the pain bearable? My sister has endometreosis and she told me to go and have them check me but I am scared of what they will do. I am so uncomfortable of others seeing my downstairs. Does anyone know how they check for endometriosis? Or should I mot be worried?

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