Can anyone share with me how they lost weight? And what was your diet plan?

Question

I'm looking for a healthy diet plan good things to eat I'm a vegetarian also

Answer

You should be loosing weight if you’re a vegan wtf? 
Fruit and veggie diet and go for walks throughout the week 
Make smoothies with fruit and add veggies if you want. Eat veggies as snacks and dinners idk

Answer

I started last year August, I was always 135 and went up to 152. I cut out carbs and sugar.So no rice, pasta, potatoes,flour, and sugar. I used stevia as a substitute for sugar. No juices, sodas. I also started working out, doing high intensity workouts.

Can anyone share with me how they lost weight? And what was your diet plan?

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